Have you ever felt frustrated about your weight or a health problem? Have you ever wanted to find a quick and easy solution that promised to solve everything in no time? If you answered yes, you’re not alone.
Many people turn to diets and health resources that promise real magic such as losing weight in a week, quick hair growth, strengthening nails and even disease control through natural magic such as water with lemon while fasting, water with okra, among others.
But are practices such as taking apple cider vinegar to lose weight, over-the-counter medicines, natural products or cosmetic procedures that promise incredible results really safe ways to lose weight healthily?
